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100米跑是田径运动中观赏性极高的项目之一,它对运动员身体素质中的速度素质和灵敏素质要求非常高,同时对运动员的瞬间爆发的能力也非常高。100米跑的技术包括起跑技术、起跑后加速技术、途中跑技术和终点跑技术,在运动训练过程中,要发展短跑技术,必须对短跑的每个技术进行准确地分析和理解,有针对性地进行训练。本文针对100米跑的终点跑技术进行分析研究,做实验对比,试图找出最好的终点跑技术。
100 meters run track and field is one of the highly ornamental projects, its athletes in the physical quality of the speed of quality and sensitive quality requirements are very high, while the instantaneous outbreak of the ability of athletes is also very high. The technology of 100-meter running includes start-up technique, acceleration technique after start-up, midway running technique and end-point running technique. In the process of sports training, to develop dash technique, each technique of sprint must be accurately analyzed and understood, Training. This paper analyzes and studies the end-point running technology of 100-meter running, and makes an experimental comparison to try to find out the best end-point running technique.