水果会令人发胖吗?冰淇淋呢?巧克力呢?土豆呢?这些我们总在提出的问题,我们以为自己知道答案,但其实,根据近期公布的一项研究结果显示:我们总是错误的估计这些食物所含的卡路里——通常是低估了它们的卡路里含量。这项研究无疑是十分有意义的,因为在几乎所有的发达国家中,人们普遍都吃得过多且不健康。美国哈佛医学院的研究员们反复的深入研究了89种不同的快餐食品以向成年人、青少年甚至是儿童询问,“你 These are the questions we always ask, we think we know the answer, but in fact, according to a recently published study, we have always wrongly estimated these Calories contained in foods - often underestimate their calorie content. This study is undoubtedly of great significance because in most of the developed countries, people are generally over-eaten and unhealthy. Researchers at Harvard Medical School in the United States have repeatedly studied 89 different fast food products to ask adults, teenagers and even children, ”You