据英国《每日邮报》报道,一项研究指出,每晚睡眠时间不足6小时的人患心脏病的几率将是睡足6小时者的2倍。不仅如此,缺少睡眠还会大大提高患高血脂、高血压以及肥胖症的几率。该结果已被刊登在5月1日的《睡眠》杂志上。此项研究由匹兹堡大学医学院的研究小组进行。研究人员在对1214名成年人进行调查后发现,与心脏病有关的症状会受到 According to the British “Daily Mail” reported that one study pointed out that people who sleep less than 6 hours a night, the risk of heart disease will be twice as fast as those who sleep for 6 hours. Not only that, lack of sleep will greatly increase the risk of high cholesterol, high blood pressure and obesity. The results have been published in the May 1 issue of “Sleep” magazine. The study was conducted by a research team at the University of Pittsburgh Medical School. After investigating 1214 adults, the researchers found that heart-related symptoms were affected