“亚健康”状态,又称“机体第三状态”或“灰色状态”,是人体处于非病非健康、有可能趋向疾病的状态,很大程度上是慢性病的潜伏期。近年来,倍受医学界关注。本文选择中年教师为研究对象,其目的是探讨中年教师“亚健康”状态的发生情况及影响因素,为采取相应的预防对策提供科学 “Sub-healthy” state, also known as “the third state of the body” or “gray state”, is a state where the human body is in a non-disease-non-health status and may tend to be a disease, and is largely an incubation period for chronic diseases. In recent years, much attention of the medical profession. This article chooses the middle-aged teacher as the research object, its purpose is to discuss middle school teacher “the sub-healthy state” the happening situation and the influencing factor, in order to take the corresponding precautionary measure to provide the science