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为了贯彻落实全民健身条例,丰富体育课程内容,促进学生体质健康发展,华中科技大学文华学院将健身气功·马王堆导引术作为新开设的体育课程内容。文章采用文献资料法、问卷调查法和实践教学法等研究方法,通过两年跟踪教学实践,检测健身气功·马王堆导引术的教学效果,并提出本课程内容建设有价值的参考数据,为健身气功类教材作为普通高校体育课程重要内容提供参考依据。
In order to implement the National Fitness Ordinance, enrich the content of physical education curriculum and promote the healthy development of students’ health, Huazhong University of Science and Technology Wenhua College introduced Health Qigong and Mawangdui as the newly opened physical education curriculum content. The article adopts the methods of literature review, questionnaire survey and practice teaching to track the teaching effect of Health Qigong and Mawangdui guided by two years of follow-up teaching practice, and puts forward the valuable reference data for the construction of this course, Provide reference for Health Qigong teaching materials as important content of physical education curriculum in colleges and universities.