健康烹饪看似简单的家常厨房问题,其实却关乎家人的饮食安全、健康和营养。这里向大家介绍不可不知的烹饪十不宜。1·烧肉不宜过早放盐盐的主要成分氯化钠,易使肉中的蛋白质发生凝固,使肉块缩小,肉变质硬,且不易烧烂。2·油锅不宜烧得过旺经常食用烧得过旺的油炸菜,容易引起低 Healthy cooking Seemingly simple home cooking problems, in fact, is related to the family’s diet safety, health and nutrition. Here we must introduce cooking ten is not appropriate. 1, roasted pork salt should not be too early to put the main component of sodium chloride, easy to coagulate the protein in the meat, so that the pieces of meat to reduce the meat metamorphic hard, and not easy to burn. 2 · pan should not burn too often eat fried over-fried deep-fried vegetables, easily lead to low