中学生正处于人生观、世界观和个性形成发展的关键时期,也是生理、心理快速发展变化的重要时期。现代社会日趋激烈的竞争,信息时代的知识爆炸和快节奏的生活方式使得中学生的心理压力越来越大,在生活、学习、人际交往等过程中心理冲突和 Middle school students are at a crucial stage of the development of their outlook on life, world outlook and personality. They are also important periods for the rapid development of physical and psychological development. The increasingly fierce competition in modern society, the knowledge explosion in the information era and the fast-paced life style make the psychological pressure of middle school students become more and more big. In the process of life, study and interpersonal communication, psychological conflicts and