高血压、高脂血、高血糖,很多“富贵病”的发生都和没有科学用油有着密切的联系。其实,我们并不需要谈油色变,只要科学用油,油并不是一个坏东西。怎么用油最健康?哪些油对人体有好处?既要吃出美味,还要吃出健康,在本期节目中,我们将和你聊聊“厨房里的用油学”。 Hypertension, hyperlipidemia, hyperglycemia, a lot of “expensive disease” occurred and there is no scientific oil is closely linked. In fact, we do not need to talk about oil discoloration, as long as scientific oil, oil is not a bad thing. How to use the most healthy oil? What oil is good for the human body? It is necessary to eat delicious, but also eat healthy, in this episode, we will talk to you “kitchen oil.”