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一个人面对工作环境中的一切总要承受一定的压力,这些压力可能来自各个方面。保持适度的紧张有利于提高工作效率,但承受的压力过大就会有碍于工作能力的发挥甚至影响身心健康。同时,每个人的性格特征和生活习惯不尽相同,有些性格会减少工作压力,而另外一些性格则可能强化工作压力。无论工作压力有多大,都要学会自我调节。事实上:会工作的人一定懂得劳逸结合,会休息的人才会工作。本问卷共五十道题,请你仔细阅读每一题,根据自己的实际情况和真实想法作出选择。
A person in the face of the work environment always bear some pressure, these pressures may come from all aspects. Maintaining moderate tension is conducive to improving work efficiency, but excessive pressure will hinder the ability to work or even affect the physical and mental health. At the same time, each person’s personality traits and habits vary, some personality will reduce the work pressure, while others may be to strengthen the working pressure. No matter how much work pressure, we must learn to self-regulation. In fact: the person who will work must know how to work and rest, the person who will rest will work. This Questionnaire has a total of 50 questions. Please read each question carefully and make your own choice based on your own actual situation and your true thinking.