近几年来,随着教育改革的不断深入,体育中考逐渐被重视。体育中考中,实心球作为一项考察学生力量素质的项目,被不少省市所采用。经过教学探索实践,笔者发现在正面原地头上投掷实心球项目中,“满弓”对提高学生的成绩有着显著的作用,现予以阐述,供大家参考。 In recent years, with the continuous deepening of education reform, sports examinations have gradually been taken seriously. Physical examination, the solid ball as a study of the quality of student projects, many provinces and cities have been used. After teaching to explore practice, I found that throwing a solid ball in the head in front of the project, “full bow ” to improve student achievement has a significant role, is to elaborate for your reference.