夏至已过数日了,相信在立夏以来的这段日子里,你经常会听到周围有不少人称自己最近犯困,这时盘旋在你脑海里的很可能是这八个字——春困、夏乏、秋盹、冬眠,也就是说一年四季就没有不困的时候。不可否认的是,困意这东西确实神秘、任性,不想让它出现时却出现,该它出现时反而不出现。那么,为什么你总犯困?犯困到底给了你什么好处?又该如何正确犯困? It has been several days since the summer solstice. I believe during these days since the beginning of the summer, you often hear many people around you saying that they have recently been trapped. At this time, it is likely that these words are circled in your mind - Summer lack, autumn nap, hibernation, that is to say no seasons throughout the year when not sleepy. It is undeniable that this thing is really sleepy, mysterious, wayward, do not want it to appear when it appears, but it does not appear when it appears. So, why do you always drowsy? What is the benefit of drowsy in the end? And how to correct drowsy?