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近几年一些疗养用胜地,泡温泉之风渐盛。温泉可以消除疲劳、舒缓筋骨、美容健身,一举数得。泡温泉就是利用泉水的温度对人体进行热疗。热水起初使血压上升,随之使血管扩张而使血压下降,交感神经兴奋、心搏加速、心输出量增加、心肌耗氧增加,进而使呼吸速率加快、排汗增加,最后使身体组织温度提高,血流加快,并且利用水本身的浮力,可帮助四肢在水中运动,减少关节及肌肉的压力,或是利用水的冲击力做局部的灌洗按摩,对肌肉关节疼痛僵硬者有止痛、肌肉放松、促进血液循环等作用,借以刺激神经、内分泌系统及增强免疫作用。 不过,温泉虽好,也并非人人适宜,它也是有禁忌的,如果不管这些,来到池水边,将衣服一脱就纵身下去,
In recent years, some health resorts, hot springs soaring. Spa can eliminate fatigue, soothing muscles, beauty and fitness, in one fell swoop a few. Hot springs is the use of spring water temperature on the human body hyperthermia. Hot water initially increased blood pressure, followed by vasodilation caused by decreased blood pressure, sympathetic excitation, cardiac arrest, increased cardiac output, increased myocardial oxygen consumption, thereby enabling the respiratory rate and perspiration increased, and finally the body temperature Improve blood flow, and the use of water itself buoyancy, can help limbs in the water to reduce the pressure on joints and muscles, or use the impact of water to do partial lavage massage, pain and muscle pain in those with joint pain, Muscle relaxation, promote blood circulation and other effects, in order to stimulate the nerves, endocrine system and enhance immune function. However, although the hot spring is good, it is not suitable for everyone, it is also taboo, if regardless of these, came to the pool water, the clothes off to go on,