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在全面实施素质教育的今天,国家有关部门对中小学学生的在校活动时间一再进行调整:中学体育教学周课时由原来的两节调整到三节,同时保证每个学生每天在校活动时间不少于一小时。这两项新规定的出台,在一定程度上倡导了“健康第一”的指导思想,也更坚定了体育教学“以身体锻炼为手段,增进中小学学生健康”的学科性质。保持健康必须要进行科学有效的锻炼。作为体育与健康课程的指导者,教师有必要进行认真研究,在平时
In the full implementation of quality education today, the relevant state departments on the primary and secondary school students in school activities time and again to adjust: high school physical education teaching week adjusted from two to three, while ensuring that each student a lot of time in school activities In an hour. The promulgation of these two new rules has promoted the guiding ideology of “Health First ” to a certain extent and strengthened the disciplinary nature of physical education “using physical exercises as a means to promote the health of primary and secondary students ”. Maintaining health requires scientific and effective exercise. As a guide to sports and health courses, teachers need to be carefully studied, in peacetime