随着运动训练的量和强度的不断增加，引起运动后疲劳的机制和治疗方法日趋复杂，传统的、单打一的治疗手段已不能适应运动员运动后的体力恢复。对运动后疲劳的治疗方法进行合理的分类，并在此基础上，根据疲劳程度的不同，采取综合辨证的施治方法是十分重要的，具体的分类方法 With the continuous increase in the amount and intensity of exercise training, mechanisms and treatments for post-exercise fatigue have become more and more complicated. The traditional and singular treatment methods are no longer able to adapt to physical recovery after exercise. Based on the reasonable classification of the treatment methods of post-exercise fatigue, and based on the different degrees of fatigue, it is very important to adopt the comprehensive syndrome differentiation method. The specific classification methods