在少年儿童时期的训练是否合理、科学、有效决定者运动员是否成功,对一名运动员来说,占有举足轻重的地位。本文通过对少年儿童投掷运动员在身体训练、速度训练、弹跳力训练、力量训练四个方面的阐述,揭示了少年投掷运动员区别于成年运动员的训练特点和训练内容,以便于广大教练员在实际工作中参考。 The training of children in the period is reasonable, scientific and effective decision-athletes success, for an athlete, occupy a pivotal position. Through the exposition of juvenile throwing athletes in four aspects of body training, speed training, jumping ability training and strength training, this paper reveals the training characteristics and training contents of juvenile throwing athletes different from adult athletes in order to facilitate the majority of coaches in practical work In the reference.