很多人都喜欢吃西红柿,因为它营养丰富。但西红柿可不能随便吃哦。一、忌与黄瓜同食因为黄瓜中含有一种维生素C分解酶,会破坏其他蔬菜中含的维生素C。西红柿含丰富的维生素C,如果二者一起食用,根本达不到补充维生素C的效果。二、忌与土豆或红薯同食 Many people like to eat tomatoes because it is nutritious. But tomatoes can’t be eaten casually. First, bogey and cucumber with the food because cucumber contains a vitamin C decomposing enzyme, will destroy the vitamin C contained in other vegetables. Tomatoes are rich in vitamin C. If they are consumed together, they will not achieve the effect of vitamin C supplementation. Second, bogey and potatoes or sweet potatoes with food