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通常情况下,脚部护理是容易被忽略的一个环节,然而一些重要场合,往往就是这个细小环节让几近完美的明星们因为脚部的粗糙而功亏一篑。告别凉鞋的季节,是时候该好好护理一下脚了。日常篇关键词:保养清洁:不要小看每天的热水泡脚,它属于中医足疗法之一。脚是离心脏最远的部位,天冷时脚部血管收缩,容易诱发多种疾病。热水泡脚可以改善局部血液循环,促进代谢,起到养生保健的作用。泡脚时不用过长,感到后背微微潮湿或额头出汗就可以了。中医认为汗为心之液,出汗太多则会伤心。在热水中倒入2~3滴水溶性精油,可以借由热气促进吸收。比如茱莉蔻的薰衣草精油,夜
Often, foot care is an easily overlooked link, but in some important occasions it is often the small link that brings near-perfect stars to their feet for rough results. Say goodbye to the season of sandals, it’s time to take good care of your feet. Daily Keywords: Maintenance Clean: Do not underestimate the daily hot foot bath, it is one of the traditional Chinese medicine foot therapy. Feet from the heart of the furthest part of the cold when the feet of blood vessels contraction, easy to induce a variety of diseases. Hot water feet can improve local blood circulation, promote metabolism, play a role in health care. Do not be too long when the foot bath, feeling slightly wet back or sweat forehead on it. Chinese medicine that sweat for the heart of the liquid, sweating too much will be sad. Pour 2 to 3 drops of water-soluble essential oil in hot water to promote absorption by hot gas. For example, Jurlique’s lavender oil, night