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主要从最佳跳高姿势的标准(过杆时身体总重心高横杆最近者为宜,背越式高于横杆10厘米之内。)和背越式跳高是克服垂直障碍的非周期性运动的特点入手,层层剖析。最终得出背越式跳高技术七类影响因素:身体形态因素、身体素质因素、运动技术因素、心理素质因素、训练周期因素、教练员水平因素、运动员营养摄入因素。如何使青少年跳高水平提高,为国家储备后备力量,恢复其优势地位,这是要奋斗的目标。
Mainly from the best standard of high jump position (over the body when the total body center of gravity of the recent high-crossbar is appropriate, back-style higher than the crossbar within 10 cm.) And the back-type jump is to overcome the vertical barrier of non-periodic exercise Start with the characteristics of layers. Finally, we get seven kinds of influencing factors of Fosbury Pachinko: the factors of body shape, physical quality, sports technical, psychological quality, training cycle, coaching level and athlete nutrition intake. How to raise the level of young people to jump high, reserve reserve for the country to restore its dominant position, this is the goal to be struggled.