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大部分人认为糖尿病是富贵病,是吃出来的病,认为患了糖尿病只要不吃或者少吃含“糖”高的食品就行了,殊不知这是一个最大的误区。那么到底什么能吃,什么不能吃,能吃的应该怎么吃?合理控制总热量糖尿病患者的饮食是要求低热量饮食,而非低糖饮食,一般要求低脂、适当碳水化合物和蛋白质。不少患者认为,主食越少吃越好。其实主食吃得过少会导致营养不良,甚至导致饥饿性酮症的发生。此外,控制了主食量,但对油脂、零食、
Most people think that diabetes is a rich disease, is to eat out of the disease, that as long as people do not eat diabetes or eat less “Sugar ” high on the food line, do not know this is one of the biggest misunderstanding. So in the end what to eat, what can not eat, eat how to eat? Rational control of total calorie diet in patients with diabetes is to require low-calorie diet, rather than low-sugar diet, generally require low-fat, appropriate carbohydrates and protein. Many patients believe that the staple food less to eat the better. In fact, eating too little staple food can lead to malnutrition, and even lead to the occurrence of famine ketosis. In addition, the control of the staple food, but the grease, snacks,