This article deals with the problems in the training: it talks about how to improve tile players’ underatanding of volleyball games, how to arrange the trailling efficiently, how to train the players’ ability to observe and analyse. Then some suggestions are put forward on how to improve and strengthen the consciousness of volleyball players. This article deals with the problems in the training: it talks about how to improve tile players ’underatanding of volleyball games, how to arrange the trailling efficiently, how to train the players’ ability to observe and analyze. Then some suggestions are forward how to improve and strengthen the consciousness of volleyball players.