导读：人的一生只有三天，即昨天、今天和明天。昨天已成过去，明天还没有到来，我们可以把握的只有今天。
　　Just for today I will be happy. what Abraham assumes to be true； he said “Most folks are as happy as they make up their minds to be.”
　　Just for today I will adjust myself to what is， and not try to adjust everything， to my own desires. I will take my “luck” as it comes.
　　Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will read something that requires effort， thought and concentration.
　　Just for today I will exercise my soul in three ways. I will not show anyone that my feelings are hurt： they may be hurt， but today I will not show it.
　　Just for today I will be agreeable. I will look as well as I can， dress and act politely， talk low， criticize not one bit， and try not to improve anybody but myself.
　　Just for today I will have a program. I may not follow it exactly， but I will have it. I will save myself from two pests： hurry and indecision.
　　Just for today I will have a quiet half hour all by myself and relax. During this half hour， sometime， I will try to get a better view of my life.
　　Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful， and to believe that as I give to the world， so the world will give to me.
　　Vocabulary
　　assume v. 認为是
　　folk n. 人们
　　concentration n. 专注
　　agreeable adj. 令人愉悦、有亲和力的
　　（我们的生活就是由无数个今天组成，过好每一个今天，就能把握好我们的人生！）