劝君多吃纤维素由于纤维素与人体健康关系密切，因此日常生活中应注意纤维素的摄入。哪些食物含有纤维素呢？粗粮中有玉米、小米、黄豆、黑豆、绿豆、赤豆、蚕豆等；蔬菜中有油菜、韭菜、芹菜、大白菜、黄花菜、香椿等；干鲜水果中有桃、柿、枣、花生、核桃等；另外，还有... Advice to eat more cellulose As cellulose and human health are closely related, so daily life should pay attention to the intake of cellulose. What foods contain cellulose? Coarse grains in the corn, millet, soybeans, black beans, mung beans, red beans, broad beans, etc .; vegetables in rape, leeks, celery, Chinese cabbage, daylilies, Toon; dried fruits are peach, Walnut, etc .; In addition, there is ...