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“少年强,则国强”这句名言虽是从青少年的从综合素质来说,但在这里也可以单从体质健康来理解,一个国家的发展与名族的兴衰与学生的体质健康状况有着直接的联系,但根据对我国的体质调查研究所得结果,不难看出我国学生的体质健康水平是呈现出下降的趋势,这就需要我们去探究影响体质健康的因素,并寻找科学的方法来解决所出现的问题。学校需要对其体育教育进行改革和发展,将提高学生体质健康水平作为学校体育探讨的重要课题之一。国家教育局也颁布了相关的书面规定,通过法律法规来鼓励学生积极参加体育锻炼,增强学生的体质健康水平。所以本文就以我院学生当前的体质健康水平,提出在体育方面对学生进行引导和培养的方案,完善原先关于体育教育的政策,并且树立新的对策。
Although the famous phrase of “young and strong, strong and strong” is from the overall quality of adolescents, it can also be understood from the perspective of physical fitness alone. The development of a country and the rise and fall of ethnic groups and the students’ physical health It is not difficult to see that the constitutional health of our students shows a downward trend, which requires us to explore the factors that affect the health of the body and to find a scientific method To solve the problems that arise. The school needs to reform and develop its physical education, which will be one of the important topics to be discussed in school sports. The State Education Bureau also promulgated the relevant written regulations, through laws and regulations to encourage students to actively participate in physical exercise, enhance students’ physical fitness. Therefore, based on the current physique and health level of students in our college, this paper proposes a plan for guiding and training students in sports, perfecting the former policies on physical education and setting up new strategies.