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孩子在1岁以内是不能吃巧克力的。具体要多大才可以吃,并没有明确规定,一般建议2岁后再吃。即使孩子到了2岁,也建议少吃巧克力。首先,巧克力中含有咖啡因,有提高兴奋性的作用,可能会影响孩子正常的休息。其次,巧克力尤其是国产巧克力大多加了不少糖如果孩子吃得太多,就会养成喜吃甜食的坏习惯。再次,巧克力的营养价值不高,但能量高、脂肪含量高,如果孩子在饭前吃,可能会影响食欲,从而打乱正常的进餐规律,养成挑食偏食的坏习惯,对生长发育不利。最后,巧克力还有一定的致敏性,可能导致
Children within 1 year of age can not eat chocolate. Specific to how much can be eaten, there is no clear rule, it is generally recommended to eat after 2 years of age. Even if the child is 2 years old, it is recommended to eat less chocolate. First of all, chocolate contains caffeine, can improve the excitability of the role, may affect the normal child’s rest. Second, most of chocolate, chocolate, especially domestic added a lot of sugar if children eat too much, it will develop a bad habit of eating sweet food. Once again, the nutritional value of chocolate is not high, but the high energy, high fat content, if children eat before meals, may affect the appetite, thus disrupting the normal eating habits, develop bad habits of picky eaters, adverse growth and development. Finally, there is some chocolate sensitization, may result