农村大学生的心理健康问题日益引起人们的关注。体育锻炼作为大学生课程学习的重要内容和业余生活的重要组成部分,可以有效促进农村大学生心理健康发展。分析了体育锻炼如何从内外两个方面对农村大学生心理健康发展发挥作用,并就如何发挥这种积极作用给出了相关建议。 The psychological health problems of rural students have aroused more and more attention. As an important part of college students’ curriculum learning and an important part of amateur life, physical exercise can effectively promote the psychological health of rural college students. It analyzes how physical exercise plays a role in the psychological health development of rural college students from both inside and outside, and gives some suggestions on how to play this positive role.