学习习惯是在学习过程中经过反复练习形成并发展,成为一种个体需要的自动化学习行为方式。良好的学习习惯能激发学生学习的积极性和主动性,有利于培养学生自主学习能力和创新能力,能更好地提高学习效率,所以养成良好的学习习惯是非常重要的。良好学习习惯的养成,对成人来说,常常通过有意识地自我控制和努力,自觉地实现;对于学生来说,由于其自觉性不强,自控意识和能力较低,要依靠外界力量,也就是通过教师的教育和培 Learning habits are formed and developed through repeated practice during the learning process, becoming an individual’s need for automated learning behavior. Good learning habits can stimulate the enthusiasm and initiative of students to learn, help to develop students’ autonomous learning ability and innovation ability, and improve the learning efficiency so that it is very important to develop good study habits. The development of good study habits, for adults, is often consciously achieved through conscious self-control and effort. For students, due to their low self-awareness, low self-control awareness and ability, they rely on external forces and It is through teacher education and training