交叉步VS并步扑正手大角,如果距离远,可用交叉步,反之可用并步(如g组图所示)或跨步(其实与并步大同小异)。交叉步跑动范围大,正手上步时容易借转腰之力顺势发力,但还原较难。因此,练习时如来球不太远,能用并步的尽量用并步,这样不易失去重心,下一板的衔接更好,利于正手连续进攻。这 Cross-step VS and pacing high-profile forehand, if the distance can be used cross-step, and vice versa can be used and step (as shown in g group) or stride (in fact, and parallelism). Cross-range running range, forefoot is easy to take advantage of the power of turning homeopathic force, but the more difficult to restore. Therefore, Tathagata practicing the ball is not too far, you can use the parallel and try to use the parallel, so easy to lose the center of gravity, the convergence of the next plate is better, conducive to forehand continuous attack. This