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土豆原产于南美洲,16世纪传入印度,继而传到我国。如今已成了家常蔬菜中的主要品种,可烹制各类荤素菜肴。不仅如此,土豆还以其药用价值流芳百世。祖国医学认为,土豆味甘无毒,能健脾和胃,益气调中,缓急止痛,通利大便,治脾胃虚弱、消化不良、肠胃不和、脘腹胀痛、大便不畅等。现代医学研究还发现,土豆含有大量淀粉,以及维生素、蛋白质、糖类、钙、磷、铁、
Potatoes are native to South America and were introduced to India in the 16th century and then spread to our country. Nowadays it has become the main variety of home-made vegetables and can cook all kinds of vegetarian dishes. Not only that, potatoes are also worthy of their medicinal value. According to the motherland medicine, the potato is sweet and non-toxic, and it can strengthen the spleen and stomach, replenish the Qi, relieve pain and relieve pains, facilitates stool, cures the spleen and stomach, indigestion, gastrointestinal discomfort, abdominal distention, and poor stool. Modern medical research also found that potatoes contain a lot of starch, as well as vitamins, proteins, carbohydrates, calcium, phosphorus, iron,