在笔者临床实践过程中,常常听到医务人员在对患有高血压、脑血管疾病、糖尿病、冠心病、代谢综合征的患者进行健康教育时提醒他们少吃或不吃鸡蛋,即使要吃,也不要吃蛋黄。许多患者在日常饮食中只敢吃少许鸭肉、鸡肉和兔肉,鸡蛋已经在他们的餐桌上消失了,五谷杂粮、蔬菜及豆类成为了他们的主要食品。但尽管他们如此严格限制饮食,所患的疾病仍在恶化。为了统一意识,笔者在上周查房后利用一个小时时间让社区医生谈谈这些富贵病应不应该吃鸡蛋。首先问他们正常人体 In the author’s clinical practice, it is often heard that medical staff remind them to eat less or not eat eggs when they carry out health education on patients with hypertension, cerebrovascular disease, diabetes, coronary heart disease and metabolic syndrome. Even if they want to eat, Do not eat egg yolk either. Many patients dare to eat only a little duck, chicken and rabbit in their daily diet, the eggs have disappeared at their table, and whole grains, vegetables and beans have become their main food. But despite their strict diet restrictions, the disease is still worsening. In order to unify their awareness, the author spent an hour after last week’s rounds of investigation to let community doctors talk about these rich and sick should not eat eggs. First ask them normal human body