贵生即贵生贱物、重生轻物 ,也就是把自己分为“生”(自己的生命 )和“物”(自己生命之外的东西 ) ,认为自己的生命贵于自己生命之外的东西 ,生命是自己最宝贵最有价值的东西。一个人如果贵生轻物 ,那么即使他失去身外名货 ,得到的却是最宝贵最有价值的东西 :健康长寿 ;反之 ,如果他重物轻生 ,那么即使他得到了身外名货 ,却失去了性命 ,岂非杀身以易衣、断首以易冠 ?所以 ,贵生是善待自己的根本原则 That is, you are classified as “raw” (own life) and “thing” (something other than your own life), that your life is more expensive than your own life Things, life is their most valuable and most valuable thing. If a person is exalted, then even if he loses his name, he will receive the most precious and valuable thing: health and longevity; on the contrary, if he takes care of his weight, But lost their lives, is it not to kill themselves to Yi Yi, cut off to Yi Guan? So, your health is the fundamental principle of treating yourself