一年之计在于春,这对于在四月份即将参加体育考试的高考生们来说尤其重要。刚经历过冬季的刻苦训练,如何能在春季把冬季的训练成果展现出来,迅速地提高运动成绩,这不仅仅取决于刻苦的训练,营养、休息等方面的因素也是必不可少的。如何能在春季训练中更有效地提高自己,不仅关系到考生能否在考试中取得好成绩,同时也关系到几个月后的高考中考生能否进入理想的大学。笔者结 The plan for a year is in spring, which is especially important for those candidates who are about to take the PE test in April. Just experienced hard training in winter, how to show the winter training results in the spring, and quickly improve the performance of sports, not only depends on the hard training, nutrition, rest and other factors are also essential. How to improve myself more effectively in spring training is not only related to whether a candidate can achieve good grades in the exams but also whether a candidate who passed the college entrance examination a few months later can enter an ideal university. I knot