随着近年来新课标理念的推广,要求学生要“德、智、体、美、劳”全面的发展,培养适合新时代发展的全面型人才。针对我国高中体育教学水平一直不高的现状,实行高中体育的有效教学就显得尤为重要。 With the popularization of the new curriculum standard in recent years, students are required to develop in an all-round way such as “moral, intellectual, physical, aesthetic and labor” and cultivate a comprehensive talent suitable for the development of a new era. In view of the fact that the level of PE teaching in senior high school in our country has not been high, effective teaching of PE in high school is very important.