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我们看篮球比赛时,最希望看到的镜头便是大力扣篮,而且,讨论得最多的可能也是这个篮球运动中最能嗨翻全场的进球方式。相信大多数人与我一样,从未体验过扣篮的快感,这甚至要比与空姐在飞机上一见钟情难度还要大。不过,我却知道许多关于扣篮的误解,这就像你无法找一个空姐做女友却并不妨碍你弄明白其中原因一样。事实上,扣篮不只是看弹跳的、弹速,上肢的力量、协调性和爆发力,也都很重要的。中国人没有黑人那种先天的身体素质,大家能扣篮的也只是勉强“塞”进去,而老黑强调的是一个“脆”——“刷”的一声,皮球不能与篮筐撞出声音,干净利落,“手中有球,心中无筐”这才是扣篮的最高境界。如果你做不到一个“脆”字,除了弹跳不行,另一方面原因主要还是身体素质差。有一位老兄跳的非常高了(摸高可以过筐一个手还多),但是他每次扣篮时总是扣飞了,其原因就是他胳膊上没劲,按不住球。另外,手小的人也很难扣篮成功,他抓不住球,就很难保证起跳的高度,因此很难扣中。下面就让我们看看以往我们关于NBA球员在扣篮方面的几种误解,记住,扣篮不能只看弹跳。
When we look at basketball games, the lens we hope to see is a dunking, and the most discussed may also be the best way to score a goal in this basketball game. I believe most people, like me, have never experienced the thrill of dunk, which is even more difficult than flight attendants on the plane at first sight with love even more difficult. However, I know a lot of misunderstanding about dunk, it’s like you can not find a flight attendant girlfriend does not prevent you to understand the reason for the same. In fact, dunks are not just about bounce, speed, upper body strength, coordination and explosiveness. The Chinese do not have the innate physical qualities of black people, we can dunk only barely “plug” into it, while the old black emphasizes a “crisp ” - “brush ”, the ball can not be The basket hit the sound, neat, “There is a ball in the hand, heart no basket ” This is the highest level of dunk. If you can not do a “crisp ” words, in addition to bouncing not, on the other hand the main reason is poor physical fitness. A man who jumps very high (touches the basket too high for more than one hand), but he dunks every time he dunks. The reason is that he has a bad grip on his arm and can not hold the ball. In addition, the small hands of people is also difficult to dunk success, he could not catch the ball, it is difficult to guarantee the height of take-off, it is difficult to deduct. Let’s take a look at some of the misunderstandings we’ve had about NBA players dunking in the past. Remember, dunks can not just look at bouncing.