论文部分内容阅读
大部分胃病患者都有过这样的体验:胃痛常常在工作时间不期而至,身边又没有任何药物,以至于弄得自己狼狈不堪,而胃痛却依然得不到缓解。下面我们就介绍几种简单易行的方法,希望可以帮你缓解疼痛。放松腹部。胃痛的时候,尽量把皮带松开,这样可以保障胃气流通顺畅,让腹部舒服一点。经常胃痛的人,平常尽量穿舒适宽松的衣服,以避免腹部受压。吃点东西。胃痛常常是因为饥饿产生的,这个时候如果有软质食物的话,吃一点,比如面包、饼干等是很管用的,但不要喝牛奶,也不要吃硬的东西。平时可以买些苏打饼干放在办公桌里,以备不时之需。
Most patients with stomach problems have experienced this: stomach aches often come unexpectedly during work hours, without any medication around, so confused that they find themselves, but the stomach pain is still not eased. Here we introduce several simple and easy ways, hoping to help you relieve pain. Relax the abdomen. Stomach pain, try to release the belt, this can guarantee the smooth gastric circulation, let the abdomen a little comfortable. Often stomach pain, usually try to wear comfortable and easy clothes to avoid pressure on the abdomen. eat something. Stomach pain is often caused by hunger, this time if there is soft food, eat a little, such as bread, cookies and so is very useful, but do not drink milk, do not eat hard things. Usually you can buy some soda crackers on the desk, in case you need it.